Every holiday season brings excitement, but also a little panic, especially if you are the one who has to prepare the dreaded bird. Well, fear no more, chef extraordinaire Amy Simpson has a few ideas to make an inexpensive, easy-to-prepare Thanksgiving feast.
You know that six-pack abs require exercise, but what you put in your mouth - and the frequency with which you eat - is just as important as your workout. Fitness expert Joanie Greggains eats six times a day to keep her metabolism revved up. She shares her schedule, snack and meal ideas.
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Dinner is Served
Proper nutrition is a major form of health investing, says Edward Bauman, executive director of Bauman College. Here are some dinner recipes from his book "Recipes & Remedies for Rejuvenation Cookbook" with big payoffs for your body.
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Whole Gourmet Cooking: Thai Cuisine
Natural chef Alison Anton has been a professional in the health and wellness field for over 12 years. She is a certified nutritional chef, food writer and culinary instructor at the Boulder, Colo., campus of Bauman College of Holistic Nutrition and Culinary Arts. Enjoy her recipes in these videos.
Chef Amy Simpson has lots of great ideas about how easy it is to make easy, delicous meals for less money than you think. Follow her suggestions and you can't go wrong.
Natural cooking doesn't have to be intimidating. Bauman College certified nutritional chef Alison Anton uses easy-to-find ingredients in healthful and delicious recipes. Try one of these Whole Gourmet Cooking recipes today!
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